Cross Border Travel & Tours
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Annapurna Base Camp Trek

13
Days
12
Nights
From US$ 1,155
US$ 1,040
Save
US$ 115
Group Discounts Available
  • 1 - 1 pax
    US$ 1,155
  • 2 - 4 pax
    US$ 1,040
  • 5 - 9 pax
    US$ 1,025
  • 10 - 15 pax
    US$ 1,010
  • 16 - 20 pax
    US$ 995

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Destination
Nepal
Activities
Trekking in Nepal
Group size
Min 1+
Max. elevation
4130 m / 13549 ft
Difficulty
Moderate
Best season
Mar - May, Sep - Nov
Starts and ends
Kathmandu / Kathmandu
Transportation
All ground transportation as per itinerary
Accommodation
Hotel in Kathmandu and Pokhara and Lodge / Tea House during trek
Meals
Breakfast in Kathmandu and All meals during the trek

Highlights

  • Panoramic views of Annapurna I, Machapuchare (Fishtail), and Hiunchuli
  • Sunrise at Annapurna Base Camp (4,130m / 13,546ft)
  • Cultural experiences in Gurung villages like Ghandruk and Chomrong
  • Rhododendron forests and lush Himalayan landscapes
  • Waterfalls, rivers, and suspension bridges along the trail
  • Thermal hot springs at Jhinu Danda
  • Traditional Nepali teahouses with local cuisine
  • Stunning mountain vistas along the Annapurna Sanctuary
  • Opportunity to witness unique flora and fauna of the Annapurna region

Overview

The Annapurna Base Camp (ABC) Trek is one of Nepal's most iconic trekking experiences, offering breathtaking views of towering Himalayan peaks such as Annapurna I, Machapuchare (Fishtail), and Hiunchuli. Starting from the cultural hub of Kathmandu, trekkers drive to Pokhara, the gateway to the Annapurna region. The journey then continues to Nayapul, where the trekking adventure begins, passing through scenic villages like Ghandruk and Chomrong, dense forests, terraced fields, and suspension bridges. The highlight is reaching the Annapurna Base Camp at 4,130 meters, where the panoramic view of snow-capped peaks at sunrise is simply unforgettable.

This trek combines natural beauty, cultural richness, and adventure. Along the route, trekkers interact with local Gurung and Magar communities, experience traditional Nepali hospitality, and walk through rhododendron forests and high-altitude landscapes. Each day offers a new perspective, whether it’s the cascading waterfalls near Chomrong or the thermal springs at Jhinu Danda. The return journey descends gradually, allowing trekkers to enjoy the lush valleys and serene villages once more.

  • Views of Annapurna Massif and Machapuchare
  • Cultural experiences in Ghandruk and Chomrong
  • Rhododendron forests and waterfalls
  • Sunrise at Annapurna Base Camp

Best Season for Annapurna Base Camp Trek

The Annapurna region is accessible year-round, but the best trekking seasons are spring (March–May) and autumn (September–November). Spring showcases blooming rhododendrons, moderate temperatures, and clear skies, perfect for photography and mountain vistas. Autumn follows the monsoon season, offering crisp air, excellent visibility, and stable weather, making it ideal for summit views.

Winter treks (December–February) are quieter but colder, and some higher trails may have snow. Summer (June–August) brings monsoon rains, making trails slippery and landslides more likely. Choosing the right season ensures both safety and the most rewarding visual experience at the Base Camp.

Key Points:

  • Spring: blooming rhododendrons, mild weather
  • Autumn: clear skies, peak visibility
  • Winter: fewer crowds, colder temperatures
  • Summer: monsoon, slippery trails

Annapurna Base Camp Trek Difficulty and Transportation

The ABC trek is considered moderate in difficulty, suitable for physically fit beginners and seasoned trekkers. Daily trekking ranges from 4–7 hours, with gradual altitude gain up to 4,130m. Proper acclimatization is crucial to avoid altitude sickness, especially when ascending from Deurali to ABC.

Transportation to the trekking region is convenient with tourist buses from Kathmandu to Pokhara and private or shared vehicles to Nayapul, saving time and providing comfort before the trekking journey begins. Local guides and porters offered by Cross Border Travel & Tours make the trek more manageable, providing support with luggage and route navigation.

Key Points:

  • Moderate trek, 4–7 hours/day
  • Maximum altitude: 4,130m (ABC)
  • Transportation: bus or car to Nayapul
  • Guides and porters recommended

Food and Accommodation for Annapurna Base Camp Trek

Along the trek, accommodation is primarily in teahouses, small lodges run by local families. Rooms are basic but comfortable, offering warm meals, hot showers (available for a fee), and opportunities to interact with locals. Common dishes include Dal Bhat (rice and lentils), noodles, momo (dumplings), and soups, which provide high-energy meals for trekkers.

Trekkers are advised to carry water purification tablets or a refillable water bottle. Cross Border Travel & Tours ensures teahouse stays are pre-arranged for convenience, comfort, and hygiene, making the trekking experience smooth and worry-free.

Key Points:

  • Lodging in local teahouses
  • Traditional Nepali meals (Dal Bhat, momo, soups)
  • Warm showers and basic amenities
  • Water purification recommended

Annapurna Base Camp Trek Permits

To trek in the Annapurna region, two permits are required:

  • Annapurna Conservation Area Permit (ACAP) – mandatory for all trekkers
  • Trekkers’ Information Management System (TIMS) Card – ensures safety and tracking

These permits help maintain environmental protection and trekking regulation in the region. Cross Border Travel & Tours assists trekkers with obtaining all necessary permits before the journey, ensuring a hassle-free start.

Key Points:

  • ACAP and TIMS required
  • Issued in Kathmandu or Pokhara
  • Managed by trekking agencies for convenience

Why Choose Annapurna Base Camp Trek

Choosing the ABC trek with Cross Border Travel & Tours guarantees a seamless adventure with professional guides, safe trekking routes, and local cultural insights. The trek offers a blend of adventure, natural beauty, and authentic Nepali culture. Sunrise over the Annapurna range, the warm hospitality of teahouses, and the thrill of reaching the Base Camp make it a life-changing experience.

Whether you are a beginner or an experienced trekker, ABC Trek provides a perfect balance of challenge, scenery, and cultural immersion. The company ensures safety, comfort, and a memorable journey that stays with you forever.

Key Points:

  • Experienced guides and support staff
  • Safe and well-organized trekking routes
  • Cultural immersion in local villages
  • Unmatched mountain scenery

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by the team of Cross Border Travel & Tours and transferred to your comfortable hotel. After settling in, take some time to relax and recover from your journey. In the evening, you may enjoy a stroll around the vibrant streets of Thamel, soaking in the local atmosphere, exploring handicraft shops, and sampling traditional Nepali cuisine. Your guide will provide a briefing about the trek ahead, including equipment checks, acclimatization tips, and essential travel information to ensure a smooth start.

Today, you will explore the rich cultural heritage of Kathmandu Valley. Your sightseeing tour begins with the UNESCO World Heritage Sites of Pashupatinath Temple, one of the most sacred Hindu temples, and the Boudhanath Stupa, a spiritual hub for Tibetan Buddhism. Later, visit Kathmandu Durbar Square, a historic palace complex adorned with intricately carved wooden windows and courtyards. Your knowledgeable guide from Cross Border Travel & Tours will provide fascinating insights into the art, architecture, and history of the valley. Return to your hotel to rest and prepare for your journey to Pokhara.

After breakfast, embark on a scenic drive to Pokhara, which typically takes 6–7 hours. The route offers breathtaking views of terraced fields, rivers, and distant hills. Upon arrival in Pokhara, check into your hotel and enjoy the tranquil ambiance of Phewa Lake, where you can take a boat ride or simply relax by the lakeside. Pokhara is known as the gateway to the Annapurna region, and your guide will go over the trekking plan, ensuring that all permits, gear, and essentials are ready.

Early morning, drive from Pokhara to Nayapul, the starting point of the trek. From Nayapul, begin your hike through picturesque villages, lush forests, and alongside the glistening Modi Khola river. The trail gradually ascends to Ghandruk, a charming Gurung village renowned for its traditional architecture and cultural richness. Spend the evening exploring the village, interacting with locals, and enjoying panoramic views of the Annapurna and Machapuchare ranges. Overnight stay is arranged in a cozy teahouse, where you can savor a warm meal and rest before the next day’s journey.

Today’s trek takes you through terraced fields, dense rhododendron forests, and several small villages. The trail involves a moderate ascent and offers magnificent views of Annapurna South and Hiunchuli. You will reach Chomrong, a gateway village to the Annapurna Sanctuary. The village features traditional stone houses and friendly local families. After checking into your teahouse, you can explore the nearby trails, enjoy fresh mountain air, and witness the sunset over the Himalayan peaks. Cross Border Travel & Tours ensures that all accommodations and meals are comfortable and locally authentic.

From Chomrong, the trail descends to the Kimrong Khola valley and then ascends steadily through lush forests to reach Dovan. The path is dotted with small streams, wooden bridges, and cascading waterfalls, offering endless photo opportunities. Along the way, you may spot native Himalayan flora and fauna. Upon arrival at Dovan, settle in at your teahouse, enjoy a hearty dinner, and prepare for the higher altitude ahead. The evening is peaceful, surrounded by mountains and the soothing sounds of nature.

The trek today becomes more challenging as the trail winds through the Annapurna Sanctuary. You will pass through Himalayan forests of bamboo and rhododendron, and cross streams that feed the Modi Khola. Deurali is a serene village with spectacular views of Annapurna I, Machapuchare, and other surrounding peaks. The higher altitude means you’ll need to pace yourself, hydrate well, and rest frequently. Overnight at a teahouse in Deurali provides warmth, comfort, and an early opportunity to witness the magical Himalayan sunset.

Today is the highlight of the trek as you ascend to Annapurna Base Camp (ABC). The trail passes through MBC (Machapuchare Base Camp) and finally opens up to the dramatic amphitheater of towering peaks. At ABC, the 360-degree panorama includes Annapurna I, Machapuchare, Annapurna South, and Hiunchuli. Take time to capture the mesmerizing sunrise or sunset over the snow-capped peaks. Overnight stay at ABC teahouse is an unforgettable experience, surrounded by the raw grandeur of the Himalayas and a sense of achievement.

After witnessing the sunrise at ABC, begin your descent toward Bamboo, retracing part of your earlier trail. The journey downward offers new perspectives of the mountains and the valley below. Passing through lush forests and terraced slopes, the trek gradually descends into a warmer zone. Bamboo is a quaint village that provides rest and refreshment. Enjoy a relaxed evening, sharing stories with fellow trekkers, and savoring a comforting meal prepared at your teahouse.

The trail today descends further to Jhinu Danda, famous for its natural hot springs. The path meanders through forests and farmland, offering opportunities to spot local wildlife and interact with villagers along the way. Upon arrival at Jhinu Danda, soak in the rejuvenating hot springs, a perfect way to relax tired muscles after several days of trekking. Overnight stay in a teahouse provides a cozy, tranquil environment, preparing you for the final stretch of the journey.

Continue your descent to Nayapul, where your trek concludes. From here, a scenic drive returns you to Pokhara. Spend the evening enjoying the calm ambiance of Phewa Lake, shopping for souvenirs, or reflecting on the incredible journey you’ve completed. Your team from Cross Border Travel & Tours will assist with arrangements, ensuring a comfortable and smooth transition back to hotel life. Dinner is a relaxing affair at a local restaurant with the breathtaking Himalayan backdrop.

After breakfast, board the tourist bus back to Kathmandu. The drive offers picturesque views of rivers, mountains, and villages, giving you one last opportunity to appreciate Nepal’s diverse landscapes. Upon arrival, check into your hotel and enjoy a farewell dinner with your trekking group. Share memories, photos, and experiences from the Annapurna trek. Your guide will provide tips for the onward journey or final exploration of Kathmandu.

Today, after breakfast, transfer to Tribhuvan International Airport for your flight home. Depending on your schedule, you may have a few hours for last-minute shopping or photography around Thamel. The team of Cross Border Travel & Tours ensures all airport formalities are smooth, wishing you a safe journey home with unforgettable memories of the Annapurna Base Camp trek.

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Includes

  • Airport transfers in Kathmandu.
  • All ground transportation as per itinerary.
  • Hotel accommodation in Pokhara / Kathmandu with breakfast.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Annapurna Conservation Area entry permit.
  • TIMS (Trekkers' Information Management System) card.
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit
  • Welcome and farewell dinners in Kathmandu.

Doesn't Include

  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Mandatory travel insurance (including emergency rescue).
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Additional meals and beverages not specified.
  • Tips for trekking staff.

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set Annapurna Base Camp Trek group dates don’t suit your schedule, we can offer alternative dates upon request.

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Packing List

Proper layering is important to stay warm and comfortable in changing mountain weather.

  • Base layers (thermal tops and bottoms): Keep your body warm in cold mornings and high altitudes.
  • Trekking shirts (quick-dry): Stop sweat buildup and keep you comfortable while hiking.
  • Fleece jacket / mid-layer: Adds warmth between your base layer and outer jacket.
  • Insulated down jacket: Essential for cold evenings and nights at high camps.
  • Waterproof & windproof jacket: Protects you from rain, snow, and strong winds.
  • Trekking pants: One lightweight pair for warm days and one insulated pair for cold sections.
  • Waterproof pants: Handy if the weather suddenly changes.
  • Warm hat/beanie & sun hat: Warmth in the morning and protection from the sun.
  • Buff/neck gaiter: Protects from dust, wind, and cold air.
  • Inner gloves & insulated outer gloves: Keep your hands warm at high altitudes.
  • Warm trekking socks (4–5 pairs): Prevent blisters and keep feet warm.

Good footwear makes trekking easier and safer.

  • Trekking boots (broken-in): Support your ankles and protect your feet on rocky paths.
  • Camp shoes/sandals: Let your feet rest after a long day of walking.
  • Gaiters: Keep snow or mud out of your boots.
  • Microspikes (optional): Useful on icy trails in spring or autumn.
  • Trekking poles: Help your balance and reduce strain on your knees during steep hikes.

The right gear keeps you safe, comfortable, and prepared.

  • Backpack (40–50L) with rain cover: Carry all your daily essentials.
  • Sleeping bag (–15°C to –20°C comfort): Nights can be very cold, especially at high camps.
  • Headlamp with extra batteries: Needed for early morning hikes.
  • Water bottles or hydration bladder (2L): Stay hydrated at high altitudes.
  • Water purification tablets/filter: Safe drinking water is limited in teahouses.
  • Sunglasses (UV400): Protect eyes from strong sun and snow glare.
  • Dry bags/stuff sacks: Keep clothes and electronics dry and organized.
  • Camera/phone + power bank: Charging is limited and may cost extra.

Lightweight but important items keep you clean, healthy, and comfortable.

  • Sunscreen (SPF 50+) & lip balm: Protect from strong sun at high altitude.
  • Personal medications: Bring altitude pills, anti-nausea medicine, and any prescriptions.
  • Basic first aid kit: Blister care is very important on long hikes.
  • Hand sanitizer & wet wipes: Useful when warm water is not available.
  • Quick-dry towel: Small, light, and easy to carry.
  • Moisturizer: Prevents dry skin and chapped lips in cold, dry air.
  • Toothbrush/toothpaste, soap/shampoo: Travel-sized is best.

Keep important items safe and easy to reach.

  • Passport & trekking permits: Needed at checkpoints in the region.
  • Travel insurance: Must cover high-altitude helicopter evacuation.
  • Cash (Nepalese Rupees): For charging, Wi-Fi, hot showers, and small expenses.
  • Snacks/energy bars: Quick energy during long trekking days.
  • Notebook or diary: Record your journey and memories.
  • Lightweight book / Kindle: For reading during downtime in teahouses.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

General & Essential Info

The ABC trek is considered moderately challenging, requiring a reasonable level of fitness. Trekkers walk for 5–7 hours daily over varied terrain, including steep ascents, descents, and rocky trails. Altitude gain becomes significant after Chomrong and Deurali, so pacing and acclimatization are critical. With proper preparation, including cardiovascular training and leg-strength exercises, most people can complete the trek successfully. Cross Border Travel & Tours ensures gradual acclimatization and provides guidance to help minimize fatigue and altitude-related discomfort.

No prior trekking experience is strictly required, but previous hiking experience is advantageous. The trek involves moderate-to-strenuous trails, with occasional rocky paths and long daily walks. Beginners with good fitness levels can manage the trek, especially with the support of experienced guides from Cross Border Travel & Tours, who provide assistance, route guidance, and safety measures. Proper preparation, comfortable trekking boots, and physical conditioning will make the journey safer and more enjoyable.

The standard Annapurna Base Camp trek typically takes 12–14 days from Kathmandu, including arrival, sightseeing, and return. This duration allows for gradual acclimatization and sufficient time to enjoy the Himalayan scenery without rushing. Cross Border Travel & Tours structures itineraries to balance trekking distances and rest days, ensuring safety and comfort. Extensions or shorter versions of the trek can be customized based on individual preferences, fitness, and available time.

Yes, altitude sickness can affect some trekkers, especially above 2,500 meters. Symptoms include headaches, nausea, dizziness, and fatigue. To prevent altitude-related issues, Cross Border Travel & Tours emphasizes gradual ascent, proper hydration, regular rest, and monitoring of symptoms. Our experienced guides are trained to recognize signs of acute mountain sickness and will adjust the itinerary if necessary to ensure trekkers’ safety. Carrying a small first-aid kit with altitude medicine is also recommended.

Yes, Cross Border Travel & Tours offers flexible itineraries to suit different timeframes and fitness levels. Shorter versions of the trek may include highlights like Ghandruk, Chomrong, or Machapuchare Base Camp, while full itineraries reach Annapurna Base Camp. Customized treks allow for more rest days, slower pace, or additional sightseeing in Pokhara and Kathmandu. The company ensures safety, comfort, and personalized attention, so trekkers can experience the Himalayas according to their own preferences without missing essential highlights.

Weather & Seasons

The ideal time for the Annapurna Base Camp trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is generally stable, skies are clear, and mountain views are spectacular. Spring brings blooming rhododendrons and lush greenery, while autumn offers crisp air and panoramic Himalayan vistas. Cross Border Travel & Tours advises avoiding the monsoon season due to heavy rainfall, slippery trails, and increased risk of landslides, as well as winter months unless you are an experienced high-altitude trekker.

Accommodation & Meals

Accommodation along the Annapurna Base Camp trek consists mainly of teahouses and lodges, offering basic but comfortable rooms with warm blankets. Meals are generally Nepali or continental, and hot showers may be available at select stops, often for an additional charge. Cross Border Travel & Tours ensures you stay in clean, well-managed teahouses and helps arrange reservations, providing consistent quality and comfort throughout the trek, even in more remote areas.

Teahouses along the Annapurna Base Camp trek serve a variety of meals, including traditional Nepali dishes like dal bhat (rice and lentils), momos (dumplings), and soups, as well as pasta, noodles, and eggs. Breakfast usually includes porridge, bread, and tea or coffee. Cross Border Travel & Tours ensures trekkers have access to nutritious meals that provide energy for long days on the trail while accommodating dietary preferences whenever possible. Fresh fruits and bottled water are also available along most parts of the trek.

Permits, Costs & Booking

Two main permits are required: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are mandatory for trekking in the Annapurna region. Cross Border Travel & Tours handles the paperwork and ensures all permits are valid and ready before the trek begins, allowing trekkers to focus entirely on the journey without administrative hassles. The permits also help support conservation efforts and local communities along the trail.

Preparation & Equipment

Preparation is essential for a safe and enjoyable trek. Physically, focus on cardio exercises, stair climbing, and long walks with a loaded backpack. Mentally, be prepared for early mornings, variable weather, and challenging terrain. Cross Border Travel & Tours provides detailed pre-trek guidance, including fitness tips, packing advice, and strategies for altitude adaptation. Positive mindset, patience, and flexibility are key to embracing the trek fully and making the experience rewarding.

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